




Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
Core Strengthening
Full Body Training
Muscle Activation
15 Minute Muscle a Day
See visible gains in size, strength, and definition in as little as 15 minutes a day with the Brunx® Force Bar. Simple to use and designed to target multiple muscle groups at once, it helps you build muscle and burn fat efficiently, no matter your fitness level.


No Hype, Just Results!
97%
Experienced a noticeable boost in muscle tone and overall strength after consistent use
1%
Return rate over 50,000 Orders
90%
Felt deeper core engagement and enhanced control during every workout session
* Results based on over 15,000 Reviews Collected. For more information refer to each product page.
Where Gains Begin
Targeted training for faster gains, better balance, and lasting definition.

Biceps Focus
Work to isolate and build your biceps with exercises designed to increase strength and improve muscle definition for well rounded arms.

Lower Chest Sculpt
Focus on your lower chest to develop muscle tone and shape, enhancing the overall contour and fullness of your chest.

Upper Chest Boost
Engage and strengthen your upper chest muscles to create balanced development and a more powerful, lifted appearance.
The Better Choice
Us vs ineffective & expensive home trainers.
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Others |
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Portable | ||
Durable | ||
Beginner Safe | ||
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Affortable |

Your All in One Strength Tool
Whether you’re at home, in the gym, or on the go, the Brunx® Force Bar makes serious training simple.
This compact, multi-function trainer is built to target everything, biceps, triceps, core, back, upper, mid, and lower chest, even your legs.
It’s designed for full-body muscle activation, helping you build strength, improve core stability, and stay consistent anywhere.
No bulky machines. No complicated setup. Just pure resistance, effective movement, and results you can feel.
What Others Are Saying...
Rated 4.9/5 by over 15,000 happy customers.
Frequently asked Questions
FAQs
Is the Brunx® Force Bar easy to set up?
Is the Brunx® Force Bar easy to set up?
Yes, setup is fast and straightforward. The Brunx® Force Bar comes with a simple instruction manual and assembles in just a few steps, no tools required. You’ll be ready to start training in minutes.
Will it help me build muscle and lose fat?
Will it help me build muscle and lose fat?
Definitely. It’s built to activate multiple muscle groups, boost your core, and increase workout intensity, which helps build muscle and support fat loss when combined with proper nutrition.
What muscle groups can I train with it?
What muscle groups can I train with it?
The Brunx® Force Bar is designed for total upper-body and core training. You can effectively target your biceps, triceps, core, chest (upper, mid, and lower), back, and even your legs, all with one compact bar.
Is it beginner friendly?
Is it beginner friendly?
Yes! It’s super easy to use, even if you’re just starting out. You can adjust your effort based on your fitness level, and the included movements are simple to learn but highly effective.
Can I use it for home workouts?
Can I use it for home workouts?
Absolutely. The Brunx® Force Bar is perfect for home training. No setup, no bulky equipment, and no gym required, just grab it and go.
How does it compare to traditional weights or machines?
How does it compare to traditional weights or machines?
Unlike traditional weights, the Brunx® Force Bar uses your body’s natural strength curve, giving you more resistance where you're strongest. It’s portable, safer on joints, and engages more muscles through controlled movement.
Is it portable and easy to travel with?
Is it portable and easy to travel with?
Yes! It’s lightweight, compact, and breaks down easily to fit in a gym bag or suitcase. Take it with you to the gym, on trips, or wherever you train.